20.0 km | 01:11:38 | 03:34/km日期: 2016-08-06 06:06 - 平均心率: 113 - 卡路里: 1270 Cal
Pace: 04'24" / 04'56" / 03'37" / 03'24" / 03'49" / 02'17" / 02'35" / 03'57" / 03'16" / 02'55" / 03'16" / 03'22" / 03'54" / 03'36" / 03'39" / 04'31" / 03'23" / 03'22" / 03'20" / 03'59" / 20'00" /
8月累積里程 : 96.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'56" | 00:09'20" |
3 | 03'37" | 00:12'57" |
4 | 03'24" | 00:16'21" |
5 | 03'49" | 00:20'10" |
6 | 02'17" | 00:22'27" |
7 | 02'35" | 00:25'02" |
8 | 03'57" | 00:28'59" |
9 | 03'16" | 00:32'15" |
10 | 02'55" | 00:35'10" |
11 | 03'16" | 00:38'26" |
12 | 03'22" | 00:41'48" |
13 | 03'54" | 00:45'42" |
14 | 03'36" | 00:49'18" |
15 | 03'39" | 00:52'57" |
16 | 04'31" | 00:57'28" |
17 | 03'23" | 01:00'51" |
18 | 03'22" | 01:04'13" |
19 | 03'20" | 01:07'33" |
20 | 03'59" | 01:11'32" |
20.0 | 17'11" | 01:11'38" |