10.4 km | 01:00:55 | 05:51/km日期: 2017-08-28 17:42 - 卡路里: 608 Cal - 總步數: 10548 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 06'17" / 05'54" / 05'55" / 05'57" / 05'55" / 05'52" / 05'52" / 05'50" / 05'43" / 05'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'52") | 1000 / 1000 | 173 / 91 |
| 2 | | 05'53" (+00'28") | 1000 / 2000 | 174 / 97 |
| 3 | | 05'54" (+00'29") | 1002 / 3003 | 173 / 97 |
| 4 | | 05'56" (+00'31") | 1001 / 4004 | 173 / 97 |
| 5 | | 05'53" (+00'28") | 1004 / 5009 | 172 / 98 |
| 6 | | 05'50" (+00'25") | 1003 / 6013 | 171 / 99 |
| 7 | | 05'53" (+00'28") | 1004 / 7017 | 172 / 98 |
| 8 | | 05'48" (+00'23") | 1005 / 8023 | 173 / 99 |
| 9 | | 05'41" (+00'16") | 1002 / 9026 | 174 / 101 |
| 10 | | 05'25" | 1002 / 10029 | 173 / 106 |
| 11 | | 05'25" | 402 / 10431 | 172 / 107 |
8月累積里程 : 214.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 05'55" | 00:18'06" |
| 4 | 05'57" | 00:24'03" |
| 5 | 05'55" | 00:29'58" |
| 6 | 05'52" | 00:35'50" |
| 7 | 05'52" | 00:41'42" |
| 8 | 05'50" | 00:47'32" |
| 9 | 05'43" | 00:53'15" |
| 10 | 05'26" | 00:58'41" |
| 10.4 | 05'32" | 01:00'55" |
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