15.0 km | 01:37:31 | 06:29/km日期: 2017-08-30 21:28 - 地點: 跑步機 - 天氣: 微熱 - 卡路里: 805 Cal - 平均步頻: 164
Pace: 07'58" / 06'36" / 06'12" / 06'22" / 05'58" / 11'33" / 06'40" / 06'20" / 06'12" / 05'50" / 17'12" / 06'33" / 06'24" / 07'31" / 06'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'08") | 1000 / 1000 |
| 2 | | 06'35" (+00'46") | 1000 / 2000 |
| 3 | | 06'12" (+00'23") | 1000 / 3000 |
| 4 | | 06'22" (+00'33") | 1000 / 4000 |
| 5 | | 05'57" (+00'08") | 1000 / 5000 |
| 6 | | 06'57" (+01'08") | 1000 / 6000 |
| 7 | | 06'40" (+00'51") | 1000 / 7000 |
| 8 | | 06'19" (+00'30") | 1000 / 8000 |
| 9 | | 06'12" (+00'23") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'44" (+00'55") | 1000 / 11000 |
| 12 | | 06'33" (+00'44") | 1000 / 12000 |
| 13 | | 06'23" (+00'34") | 1000 / 13000 |
| 14 | | 06'27" (+00'38") | 1000 / 14000 |
| 15 | | 06'12" (+00'23") | 1000 / 15000 |
| 16 | | 05'34" | 17 / 15017 |
8月累積里程 :
200.52 km 
Nike flyknit streak oc 累積 :
1021.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'36" | 00:14'34" |
| 3 | 06'12" | 00:20'46" |
| 4 | 06'22" | 00:27'08" |
| 5 | 05'58" | 00:33'06" |
| 6 | 11'33" | 00:44'39" |
| 7 | 06'40" | 00:51'19" |
| 8 | 06'20" | 00:57'39" |
| 9 | 06'12" | 01:03'51" |
| 10 | 05'50" | 01:09'41" |
| 11 | 17'12" | 01:26'53" |
| 12 | 06'33" | 01:33'26" |
| 13 | 06'24" | 01:39'50" |
| 14 | 07'31" | 01:47'21" |
| 15 | 06'13" | 01:53'34" |
| 15.0 | 04'46" | 01:53'39" |
展開計圈分析
留言 
