6.3 km | 00:36:50 | 05:50/km日期: 2017-07-21 18:28 - 卡路里: 449 Cal - 溫度: 31°C - 濕度: 75%
Pace: 07'55" / 07'36" / 06'53" / 06'57" / 06'54" / 01'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'02") | 1012 / 1012 |
| 2 | | 07'36" (+00'45") | 1005 / 2018 |
| 3 | | 06'51" | 1010 / 3028 |
| 4 | | 06'55" (+00'04") | 1009 / 4038 |
| 5 | | 06'54" (+00'03") | 1012 / 5050 |
| 6 | | 08'05" (+01'14") | 30 / 5081 |
7月累積里程 : 46.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'36" | 00:15'31" |
| 3 | 06'53" | 00:22'24" |
| 4 | 06'57" | 00:29'21" |
| 5 | 06'54" | 00:36'15" |
| 6.3 | 00'26" | 00:36'50" |
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