11.6 km | 01:05:19 | 05:37/km日期: 2013-12-02 17:57 - 地點: 大鵬灣 - 卡路里: 1256 Cal - 溫度: 23°C - 濕度: 61%
Pace: 06'37" / 05'45" / 05'30" / 05'11" / 05'22" / 05'44" / 05'26" / 05'31" / 05'23" / 05'43" / 05'25" / 05'47" / 00'49" / 01'22" / 01'24" / 01'34" / 01'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+05'42") | 1012 / 1012 |
| 2 | | 05'44" (+04'50") | 1003 / 2015 |
| 3 | | 05'29" (+04'35") | 1004 / 3020 |
| 4 | | 05'10" (+04'16") | 1001 / 4021 |
| 5 | | 05'19" (+04'25") | 1012 / 5034 |
| 6 | | 05'46" (+04'52") | 1004 / 6038 |
| 7 | | 05'25" (+04'31") | 1003 / 7041 |
| 8 | | 05'30" (+04'36") | 1006 / 8048 |
| 9 | | 05'25" (+04'31") | 1003 / 9051 |
| 10 | | 05'40" (+04'46") | 1002 / 10054 |
| 11 | | 05'26" (+04'32") | 1010 / 11065 |
| 12 | | 06'04" (+05'10") | 864 / 11929 |
| 13 | | 00'54" | 1169 / 13098 |
| 14 | | 01'25" (+00'31") | 1006 / 14105 |
| 15 | | 04'27" (+03'33") | 85 / 14191 |
| 16 | | 01'16" (+00'22") | 1941 / 16132 |
| 17 | | 01'00" (+00'06") | 575 / 16707 |
12月累積里程 : 131.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'45" | 00:12'22" |
| 3 | 05'30" | 00:17'52" |
| 4 | 05'11" | 00:23'03" |
| 5 | 05'22" | 00:28'25" |
| 6 | 05'44" | 00:34'09" |
| 7 | 05'26" | 00:39'35" |
| 8 | 05'31" | 00:45'06" |
| 9 | 05'23" | 00:50'29" |
| 10 | 05'43" | 00:56'12" |
| 11 | 05'25" | 01:01'37" |
| 12 | 05'47" | 01:07'24" |
| 13 | 00'49" | 01:08'13" |
| 14 | 01'22" | 01:09'35" |
| 15 | 01'24" | 01:10'59" |
| 16 | 01'34" | 01:12'33" |
| 16.6 | 01'15" | 01:13'19" |
留言 
展開計圈分析
