14.1 km | 01:25:08 | 06:03/km日期: 2017-09-04 16:55 - 地點: 桃園市大園區圳頭軍史公園· - 天氣: 晴 - 卡路里: 800 Cal - 總步數: 15074 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'36" / 05'48" / 05'47" / 05'33" / 05'59" / 06'05" / 06'08" / 05'47" / 05'38" / 06'03" / 06'25" / 06'31" / 05'56" / 05'49" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'54") | 1009 / 1009 | 175 / 87 |
| 2 | | 05'48" (+00'10") | 1011 / 2020 | 176 / 97 |
| 3 | | 05'45" (+00'07") | 1020 / 3040 | 177 / 98 |
| 4 | | 05'47" (+00'09") | 1002 / 4043 | 174 / 99 |
| 5 | | 05'57" (+00'19") | 1008 / 5052 | 179 / 93 |
| 6 | | 06'03" (+00'25") | 1000 / 6052 | 180 / 91 |
| 7 | | 06'00" (+00'22") | 1000 / 7053 | 178 / 93 |
| 8 | | 05'49" (+00'11") | 1007 / 8061 | 182 / 94 |
| 9 | | 05'38" | 1008 / 9070 | 181 / 97 |
| 10 | | 06'02" (+00'24") | 1007 / 10077 | 175 / 94 |
| 11 | | 06'22" (+00'44") | 1005 / 11083 | 174 / 89 |
| 12 | | 06'26" (+00'48") | 1007 / 12090 | 167 / 92 |
| 13 | | 05'53" (+00'15") | 1006 / 13096 | 177 / 95 |
| 14 | | 05'58" (+00'20") | 1006 / 14103 | 177 / 94 |
9月累積里程 :
263.22 km 
Brooks 16FW Pure Cadence 5/D楦男 累積 :
432.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'48" | 00:12'24" |
| 3 | 05'47" | 00:18'11" |
| 4 | 05'33" | 00:23'44" |
| 5 | 05'59" | 00:29'43" |
| 6 | 06'05" | 00:35'48" |
| 7 | 06'08" | 00:41'56" |
| 8 | 05'47" | 00:47'43" |
| 9 | 05'38" | 00:53'21" |
| 10 | 06'03" | 00:59'24" |
| 11 | 06'25" | 01:05'49" |
| 12 | 06'31" | 01:12'20" |
| 13 | 05'56" | 01:18'16" |
| 14 | 05'49" | 01:24'05" |
| 14.1 | 18'19" | 01:25'08" |
留言 
展開計圈分析
