15.0 km | 01:31:12 | 06:05/km日期: 2012-09-18 01:38 - 卡路里: 742 Cal
Pace: 06'25" / 05'45" / 05'55" / 05'59" / 06'22" / 06'22" / 06'06" / 05'59" / 06'07" / 06'09" / 06'17" / 06'10" / 06'02" / 05'33" / 06'08" /
9月累積里程 : 305.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'45" | 00:12'10" |
3 | 05'55" | 00:18'05" |
4 | 05'59" | 00:24'04" |
5 | 06'22" | 00:30'26" |
6 | 06'22" | 00:36'48" |
7 | 06'06" | 00:42'54" |
8 | 05'59" | 00:48'53" |
9 | 06'07" | 00:55'00" |
10 | 06'09" | 01:01'09" |
11 | 06'17" | 01:07'26" |
12 | 06'10" | 01:13'36" |
13 | 06'02" | 01:19'38" |
14 | 05'33" | 01:25'11" |
15.0 | 06'08" | 01:31'12" |