13.6 km | 01:13:20 | 05:23/km日期: 2013-12-05 18:01 - 地點: 學校操場 - 天氣: 冷吱吱 - 卡路里: 674 Cal - 溫度: 22°C - 濕度: 47%
Pace: 05'08" / 05'21" / 05'23" / 05'26" / 05'27" / 05'33" / 05'29" / 05'26" / 05'26" / 05'28" / 05'24" / 05'21" / 05'27" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 438 / 438 |
| 2 | | 05'33" (+00'19") | 438 / 876 |
| 3 | | 05'33" (+00'19") | 438 / 1314 |
| 4 | | 05'35" (+00'21") | 438 / 1753 |
| 5 | | 05'37" (+00'23") | 438 / 2191 |
| 6 | | 05'33" (+00'19") | 438 / 2629 |
| 7 | | 05'35" (+00'21") | 438 / 3068 |
| 8 | | 05'39" (+00'25") | 438 / 3506 |
| 9 | | 05'39" (+00'25") | 438 / 3944 |
| 10 | | 05'37" (+00'23") | 438 / 4383 |
| 11 | | 05'46" (+00'32") | 438 / 4821 |
| 12 | | 05'35" (+00'21") | 438 / 5259 |
| 13 | | 05'42" (+00'28") | 438 / 5698 |
| 14 | | 05'26" (+00'12") | 438 / 6136 |
| 15 | | 05'49" (+00'35") | 438 / 6574 |
| 16 | | 05'35" (+00'21") | 438 / 7013 |
| 17 | | 05'35" (+00'21") | 438 / 7451 |
| 18 | | 05'37" (+00'23") | 438 / 7889 |
| 19 | | 05'35" (+00'21") | 438 / 8328 |
| 20 | | 05'37" (+00'23") | 438 / 8766 |
| 21 | | 05'35" (+00'21") | 438 / 9204 |
| 22 | | 05'23" (+00'09") | 438 / 9643 |
| 23 | | 05'33" (+00'19") | 438 / 10081 |
| 24 | | 05'28" (+00'14") | 438 / 10519 |
| 25 | | 05'28" (+00'14") | 438 / 10958 |
| 26 | | 05'28" (+00'14") | 438 / 11396 |
| 27 | | 05'28" (+00'14") | 438 / 11834 |
| 28 | | 05'26" (+00'12") | 438 / 12273 |
| 29 | | 05'26" (+00'12") | 438 / 12711 |
| 30 | | 05'30" (+00'16") | 438 / 13149 |
| 31 | | 00'27" | 438 / 13588 |
12月累積里程 : 118.21 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'21" | 00:10'29" |
| 3 | 05'23" | 00:15'52" |
| 4 | 05'26" | 00:21'18" |
| 5 | 05'27" | 00:26'45" |
| 6 | 05'33" | 00:32'18" |
| 7 | 05'29" | 00:37'47" |
| 8 | 05'26" | 00:43'13" |
| 9 | 05'26" | 00:48'39" |
| 10 | 05'28" | 00:54'07" |
| 11 | 05'24" | 00:59'31" |
| 12 | 05'21" | 01:04'52" |
| 13 | 05'27" | 01:10'19" |
| 13.6 | 04'53" | 01:13'20" |
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