18.1 km | 02:01:37 | 06:43/km日期: 2017-09-12 19:29 - 總爬升: 527 m - 地點: 劍中劍 - 天氣: 熱 - 卡路里: 1105 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'22" / 06'57" / 05'15" / 05'00" / 05'47" / 08'16" / 07'49" / 08'16" / 08'05" / 06'33" / 07'16" / 05'25" / 05'17" / 06'05" / 08'13" / 08'12" / 06'37" / 05'50" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'23") | 1000 / 1000 |
| 2 | | 06'56" (+01'57") | 1000 / 2000 |
| 3 | | 05'15" (+00'16") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'47" (+00'48") | 1000 / 5000 |
| 6 | | 08'15" (+03'16") | 1000 / 6000 |
| 7 | | 07'49" (+02'50") | 1000 / 7000 |
| 8 | | 08'16" (+03'17") | 1000 / 8000 |
| 9 | | 08'04" (+03'05") | 1000 / 9000 |
| 10 | | 06'32" (+01'33") | 1000 / 10000 |
| 11 | | 07'16" (+02'17") | 1000 / 11000 |
| 12 | | 05'24" (+00'25") | 1000 / 12000 |
| 13 | | 05'16" (+00'17") | 1000 / 13000 |
| 14 | | 06'05" (+01'06") | 1000 / 14000 |
| 15 | | 08'12" (+03'13") | 1000 / 15000 |
| 16 | | 08'12" (+03'13") | 1000 / 16000 |
| 17 | | 06'36" (+01'37") | 1000 / 17000 |
| 18 | | 05'49" (+00'50") | 1000 / 18000 |
| 19 | | 06'05" (+01'06") | 62 / 18062 |
愛跑兔週二團練，我怎麼了，史上劍中劍跑最慢的一次！
9月累積里程 : 157.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'57" | 00:13'19" |
| 3 | 05'15" | 00:18'34" |
| 4 | 05'00" | 00:23'34" |
| 5 | 05'47" | 00:29'21" |
| 6 | 08'16" | 00:37'37" |
| 7 | 07'49" | 00:45'26" |
| 8 | 08'16" | 00:53'42" |
| 9 | 08'05" | 01:01'47" |
| 10 | 06'33" | 01:08'20" |
| 11 | 07'16" | 01:15'36" |
| 12 | 05'25" | 01:21'01" |
| 13 | 05'17" | 01:26'18" |
| 14 | 06'05" | 01:32'23" |
| 15 | 08'13" | 01:40'36" |
| 16 | 08'12" | 01:48'48" |
| 17 | 06'37" | 01:55'25" |
| 18 | 05'50" | 02:01'15" |
| 18.1 | 05'52" | 02:01'37" |
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