11.1 km | 01:15:32 | 06:48/km日期: 2017-09-18 18:00 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 871 Cal - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(21)
Pace: 06'36" / 06'55" / 07'16" / 07'22" / 06'42" / 06'47" / 06'55" / 06'51" / 06'39" / 06'31" / 06'06" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'32") | 999 / 999 |
2 | | 06'55" (+00'53") | 1011 / 2010 |
3 | | 07'17" (+01'15") | 1003 / 3014 |
4 | | 07'20" (+01'18") | 1003 / 4017 |
5 | | 06'42" (+00'40") | 1009 / 5026 |
6 | | 06'46" (+00'44") | 1005 / 6032 |
7 | | 06'56" (+00'54") | 1002 / 7034 |
8 | | 06'52" (+00'50") | 1004 / 8038 |
9 | | 06'36" (+00'34") | 1010 / 9049 |
10 | | 06'29" (+00'27") | 1002 / 10051 |
11 | | 06'02" | 1008 / 11060 |
12 | | 06'39" (+00'37") | 85 / 11145 |
9月累積里程 :
101.92 km asics T708N(2E) 累積 :
649.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'55" | 00:13'31" |
3 | 07'16" | 00:20'47" |
4 | 07'22" | 00:28'09" |
5 | 06'42" | 00:34'51" |
6 | 06'47" | 00:41'38" |
7 | 06'55" | 00:48'33" |
8 | 06'51" | 00:55'24" |
9 | 06'39" | 01:02'03" |
10 | 06'31" | 01:08'34" |
11 | 06'06" | 01:14'40" |
11.1 | 10'26" | 01:15'32" |