| 67.0 km | 09:43:11 | 08:42/km | 第4馬官方成績 | 日期 | 2017-09-23 | 成績 | 09:43:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'51" | 01:00'31" | | 00:30'40" (+00'49") | | 00:36'27" (+06'36") | 01:15'54" (+15'23") | | 00:39'27" (+09'36") | | 00:39'24" (+09'33") | 01:23'03" (+22'32") | | 00:43'39" (+13'48") | | 00:45'44" (+15'53") | 01:39'08" (+38'37") | | 00:53'24" (+23'33") | | 00:45'40" (+15'49") | 01:33'06" (+32'35") | | 00:47'26" (+17'35") | | 00:48'33" (+18'42") | 01:38'17" (+37'46") | | 00:49'44" (+19'53") | | 00:50'54" (+21'03") | 00:00'00" | |
日期: 2017-09-23 06:30 - 總爬升: 261 m - 卡路里: 4422 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 62% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'07" (+00'22") | 1000 / 1000 | 2 | | 06'00" (+00'15") | 1000 / 2000 | 3 | | 05'57" (+00'12") | 1000 / 3000 | 4 | | 05'45" | 1000 / 4000 | 5 | | 06'00" (+00'15") | 1000 / 5000 |
6 | | 05'55" (+00'10") | 1000 / 6000 | 7 | | 06'19" (+00'34") | 1000 / 7000 | 8 | | 06'02" (+00'17") | 1000 / 8000 | 9 | | 06'12" (+00'27") | 1000 / 9000 | 10 | | 06'09" (+00'24") | 1000 / 10000 | 11 | | 07'03" (+01'18") | 1000 / 11000 | 12 | | 09'12" (+03'27") | 1000 / 12000 | 13 | | 06'18" (+00'33") | 1000 / 13000 | 14 | | 06'38" (+00'53") | 1000 / 14000 | 15 | | 07'12" (+01'27") | 1000 / 15000 | 16 | | 09'20" (+03'35") | 1000 / 16000 | 17 | | 08'56" (+03'11") | 1000 / 17000 | 18 | | 08'56" (+03'11") | 1000 / 18000 | 19 | | 05'58" (+00'13") | 1000 / 19000 | 20 | | 06'14" (+00'29") | 1000 / 20000 | 21 | | 11'07" (+05'22") | 1000 / 21000 | 22 | | 07'04" (+01'19") | 1000 / 22000 | 23 | | 06'36" (+00'51") | 1000 / 23000 | 24 | | 06'49" (+01'04") | 1000 / 24000 | 25 | | 07'46" (+02'01") | 1000 / 25000 | 26 | | 11'22" (+05'37") | 1000 / 26000 | 27 | | 07'33" (+01'48") | 1000 / 27000 | 28 | | 07'41" (+01'56") | 1000 / 28000 | 29 | | 07'24" (+01'39") | 1000 / 29000 | 30 | | 09'36" (+03'51") | 1000 / 30000 | 31 | | 08'05" (+02'20") | 1000 / 31000 | 32 | | 08'04" (+02'19") | 1000 / 32000 | 33 | | 08'20" (+02'35") | 1000 / 33000 | 34 | | 12'35" (+06'50") | 1000 / 34000 | 35 | | 08'37" (+02'52") | 1000 / 35000 | 36 | | 08'17" (+02'32") | 1000 / 36000 | 37 | | 17'02" (+11'17") | 301 / 36301 | 38 | | 12'03" (+06'18") | 1000 / 37301 | 39 | | 08'43" (+02'58") | 1000 / 38301 | 40 | | 10'36" (+04'51") | 1000 / 39301 | 41 | | 11'40" (+05'55") | 1000 / 40301 | 42 | | 11'00" (+05'15") | 1000 / 41301 | 43 | | 09'00" (+03'15") | 1000 / 42301 | 44 | | 09'15" (+03'30") | 1000 / 43301 | 45 | | 08'14" (+02'29") | 1000 / 44301 | 46 | | 11'23" (+05'38") | 1000 / 45301 | 47 | | 07'24" (+01'39") | 1000 / 46301 | 48 | | 08'08" (+02'23") | 1000 / 47301 | 49 | | 10'51" (+05'06") | 1000 / 48301 | 50 | | 08'24" (+02'39") | 1000 / 49301 | 51 | | 09'05" (+03'20") | 1000 / 50301 | 52 | | 09'13" (+03'28") | 1000 / 51301 | 53 | | 14'50" (+09'05") | 1000 / 52301 | 54 | | 07'54" (+02'09") | 1000 / 53301 | 55 | | 08'02" (+02'17") | 1000 / 54301 | 56 | | 08'05" (+02'20") | 1000 / 55301 | 57 | | 13'20" (+07'35") | 1000 / 56301 | 58 | | 09'21" (+03'36") | 1000 / 57301 | 59 | | 08'16" (+02'31") | 1000 / 58301 | 60 | | 09'31" (+03'46") | 1000 / 59301 | 61 | | 09'31" (+03'46") | 1000 / 60301 | 62 | | 08'54" (+03'09") | 1000 / 61301 | 63 | | 09'51" (+04'06") | 1000 / 62301 | 64 | | 12'10" (+06'25") | 1000 / 63301 | 65 | | 09'52" (+04'07") | 1000 / 64301 | 66 | | 10'23" (+04'38") | 1000 / 65301 | 67 | | 10'15" (+04'30") | 1000 / 66301 | 68 | | 10'46" (+05'01") | 843 / 67145 |
賽前宣言: 儘量跑 賽後評分: 太熱了....熱昏 給 5 星 9月累積里程 : 213.92 km 母子鱷魚 Y拖三代39 累積 : 978.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'08" | 00:06'08" | 2 | 06'00" | 00:12'08" | 3 | 05'57" | 00:18'05" | 4 | 05'46" | 00:23'51" | 5 | 06'00" | 00:29'51" | 6 | 05'56" | 00:35'47" | 7 | 06'20" | 00:42'07" | 8 | 06'02" | 00:48'09" | 9 | 06'12" | 00:54'21" | 10 | 06'10" | 01:00'31" | 11 | 07'04" | 01:07'35" | 12 | 09'13" | 01:16'48" | 13 | 06'19" | 01:23'07" | 14 | 06'38" | 01:29'45" | 15 | 07'13" | 01:36'58" | 16 | 09'20" | 01:46'18" | 17 | 08'57" | 01:55'15" | 18 | 08'57" | 02:04'12" | 19 | 05'59" | 02:10'11" | 20 | 06'14" | 02:16'25" | 21 | 11'08" | 02:27'33" | 22 | 07'04" | 02:34'37" | 23 | 06'37" | 02:41'14" | 24 | 06'49" | 02:48'03" | 25 | 07'46" | 02:55'49" | 26 | 11'23" | 03:07'12" | 27 | 07'33" | 03:14'45" | 28 | 07'42" | 03:22'27" | 29 | 07'24" | 03:29'51" | 30 | 09'37" | 03:39'28" | 31 | 08'07" | 03:47'35" | 32 | 08'04" | 03:55'39" | 33 | 08'20" | 04:03'59" | 34 | 12'36" | 04:16'35" | 35 | 08'37" | 04:25'12" | 36 | 08'18" | 04:33'30" | 37 | 14'57" | 04:48'27" | 38 | 08'07" | 04:56'34" | 39 | 10'13" | 05:06'47" | 40 | 11'49" | 05:18'36" | 41 | 08'46" | 05:27'22" | 42 | 11'29" | 05:38'51" | 43 | 09'51" | 05:48'42" | 44 | 07'36" | 05:56'18" | 45 | 07'58" | 06:04'16" | 46 | 11'21" | 06:15'37" | 47 | 08'12" | 06:23'49" | 48 | 10'45" | 06:34'34" | 49 | 08'21" | 06:42'55" | 50 | 08'47" | 06:51'42" | 51 | 09'11" | 07:00'53" | 52 | 09'34" | 07:10'27" | 53 | 13'35" | 07:24'02" | 54 | 08'10" | 07:32'12" | 55 | 08'03" | 07:40'15" | 56 | 12'56" | 07:53'11" | 57 | 09'38" | 08:02'49" | 58 | 08'24" | 08:11'13" | 59 | 08'58" | 08:20'11" | 60 | 09'48" | 08:29'59" | 61 | 08'43" | 08:38'42" | 62 | 09'41" | 08:48'23" | 63 | 12'22" | 09:00'45" | 64 | 10'03" | 09:10'48" | 65 | 10'05" | 09:20'53" | 66 | 10'16" | 09:31'09" | 67 | 10'30" | 09:41'39" | 67.1 | 10'40" | 09:43'12" |
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