5.3 km | 00:33:03 | 06:16/km日期: 2013-12-06 20:13 - 卡路里: 382 Cal - 溫度: 19°C - 濕度: 67%
Pace: 06'52" / 06'27" / 06'16" / 06'14" / 06'14" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'34") | 438 / 438 |
| 2 | | 07'20" (+00'46") | 438 / 876 |
| 3 | | 06'57" (+00'23") | 438 / 1314 |
| 4 | | 06'55" (+00'21") | 438 / 1753 |
| 5 | | 06'48" (+00'14") | 438 / 2191 |
| 6 | | 06'36" (+00'02") | 438 / 2629 |
| 7 | | 06'34" | 438 / 3068 |
| 8 | | 06'46" (+00'12") | 438 / 3506 |
| 9 | | 06'41" (+00'07") | 438 / 3944 |
| 10 | | 06'43" (+00'09") | 438 / 4383 |
| 11 | | 06'41" (+00'07") | 438 / 4821 |
| 12 | | 00'09" | 438 / 5259 |
12月累積里程 :
31.66 km 
NIKE FREE Run+ 2 累積 :
460.6 kmAndroid - samsung GT-I9300 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'27" | 00:13'19" |
| 3 | 06'16" | 00:19'35" |
| 4 | 06'14" | 00:25'49" |
| 5 | 06'14" | 00:32'03" |
| 5.3 | 03'44" | 00:33'03" |
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