8.4 km | 00:52:27 | 06:15/km日期: 2013-12-06 05:07 - 地點: 新莊體育場 - 卡路里: 720 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'01" / 06'24" / 06'12" / 05'58" / 06'04" / 06'00" / 06'03" / 06'02" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'59") | 998 / 998 |
| 2 | | 06'25" (+00'26") | 1018 / 2016 |
| 3 | | 06'10" (+00'11") | 1003 / 3020 |
| 4 | | 05'59" | 1011 / 4032 |
| 5 | | 06'03" (+00'04") | 998 / 5031 |
| 6 | | 05'59" | 1009 / 6040 |
| 7 | | 06'04" (+00'05") | 1010 / 7051 |
| 8 | | 05'59" | 1013 / 8064 |
| 9 | | 06'03" (+00'04") | 388 / 8453 |
12月累積里程 : 370.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'24" | 00:13'25" |
| 3 | 06'12" | 00:19'37" |
| 4 | 05'58" | 00:25'35" |
| 5 | 06'04" | 00:31'39" |
| 6 | 06'00" | 00:37'39" |
| 7 | 06'03" | 00:43'42" |
| 8 | 06'02" | 00:49'44" |
| 8.4 | 07'03" | 00:52'27" |
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