21.1 km | 01:59:37 | 05:39/km日期: 2013-07-19 18:26 - 卡路里: 1161 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'23" / 05'21" / 05'19" / 05'31" / 05'39" / 05'30" / 05'20" / 05'21" / 05'40" / 05'30" / 05'40" / 05'29" / 05'50" / 05'41" / 05'50" / 06'00" / 06'00" / 06'00" / 06'09" / 06'01" / 05'39" / 04'57" /
7月累積里程 : 192.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'21" | 00:10'44" |
3 | 05'19" | 00:16'03" |
4 | 05'31" | 00:21'34" |
5 | 05'39" | 00:27'13" |
6 | 05'30" | 00:32'43" |
7 | 05'20" | 00:38'03" |
8 | 05'21" | 00:43'24" |
9 | 05'40" | 00:49'04" |
10 | 05'30" | 00:54'34" |
11 | 05'40" | 01:00'14" |
12 | 05'29" | 01:05'43" |
13 | 05'50" | 01:11'33" |
14 | 05'41" | 01:17'14" |
15 | 05'50" | 01:23'04" |
16 | 06'00" | 01:29'04" |
17 | 06'00" | 01:35'04" |
18 | 06'00" | 01:41'04" |
19 | 06'09" | 01:47'13" |
20 | 06'01" | 01:53'14" |
21 | 05'39" | 01:58'53" |
21.1 | 04'56" | 01:59'37" |