4.5 km | 00:39:25 | 08:43/km日期: 2013-06-09 19:18 - 卡路里: 211 Cal - 溫度: 27°C - 濕度: 98%
Pace: 10'31" / 06'20" / 10'50" / 08'40" / 05'57" /
6月累積里程 : 149.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 06'20" | 00:16'51" |
| 3 | 10'50" | 00:27'41" |
| 4 | 08'40" | 00:36'21" |
| 4.5 | 05'56" | 00:39'25" |
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