12.5 km | 01:23:26 | 06:39/km日期: 2017-09-23 06:30 - 總爬升: 252 m - 平均心率: 152 - 卡路里: 812 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84%
Pace: 06'46" / 06'49" / 13'01" / 06'41" / 06'34" / 10'17" / 06'31" / 10'24" / 06'35" / 10'12" / 06'40" / 06'27" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'19") | 1000 / 1000 |
| 2 | | 06'48" (+00'21") | 1000 / 2000 |
| 3 | | 06'43" (+00'16") | 1000 / 3000 |
| 4 | | 06'40" (+00'13") | 1000 / 4000 |
| 5 | | 06'34" (+00'07") | 1000 / 5000 |
| 6 | | 06'39" (+00'12") | 1000 / 6000 |
| 7 | | 06'30" (+00'03") | 1000 / 7000 |
| 8 | | 06'34" (+00'07") | 1000 / 8000 |
| 9 | | 06'35" (+00'08") | 1000 / 9000 |
| 10 | | 06'29" (+00'02") | 1000 / 10000 |
| 11 | | 06'39" (+00'12") | 1000 / 11000 |
| 12 | | 06'27" | 1000 / 12000 |
| 13 | | 07'22" (+00'55") | 532 / 12532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
175.21 km 
NIKE Pegasus 34 ID 累積 :
109.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'49" | 00:13'35" |
| 3 | 13'01" | 00:26'36" |
| 4 | 06'41" | 00:33'17" |
| 5 | 06'34" | 00:39'51" |
| 6 | 10'17" | 00:50'08" |
| 7 | 06'31" | 00:56'39" |
| 8 | 10'24" | 01:07'03" |
| 9 | 06'35" | 01:13'38" |
| 10 | 10'12" | 01:23'50" |
| 11 | 06'40" | 01:30'30" |
| 12 | 06'27" | 01:36'57" |
| 12.5 | 07'24" | 01:40'54" |
展開計圈分析
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