10.2 km | 01:01:15 | 05:59/km日期: 2017-09-24 06:39 - 平均心率: 136 - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 81%
Pace: 05'58" / 05'40" / 05'47" / 05'48" / 05'53" / 14'18" / 06'16" / 07'08" / 06'07" / 06'09" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'46" (+00'07") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'32") | 1000 / 6000 |
| 7 | | 06'15" (+00'36") | 1000 / 7000 |
| 8 | | 06'07" (+00'28") | 146 / 7146 |
| 9 | | 06'08" (+00'29") | 1000 / 8146 |
| 10 | | 06'04" (+00'25") | 1000 / 9146 |
| 11 | | 06'11" (+00'32") | 1000 / 10146 |
| 12 | | 05'59" (+00'20") | 63 / 10210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
92.15 km 
Adidas Adizero F50 Runner 3 C95108 累積 :
1830.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'40" | 00:11'38" |
| 3 | 05'47" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 5 | 05'53" | 00:29'06" |
| 6 | 14'18" | 00:43'24" |
| 7 | 06'16" | 00:49'40" |
| 8 | 07'08" | 00:56'48" |
| 9 | 06'07" | 01:02'55" |
| 10 | 06'09" | 01:09'04" |
| 10.2 | 06'00" | 01:10'20" |
展開計圈分析
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