10.2 km | 01:00:00 | 05:54/km日期: 2017-09-25 19:52 - 卡路里: 643 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 84%
Pace: 06'30" / 06'01" / 06'08" / 05'50" / 05'43" / 08'25" / 05'23" / 05'14" / 05'03" / 04'58" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'31") | 1000 / 1000 |
| 2 | | 06'02" (+01'04") | 1000 / 2000 |
| 3 | | 06'07" (+01'09") | 1000 / 3000 |
| 4 | | 05'49" (+00'51") | 1000 / 4000 |
| 5 | | 05'43" (+00'45") | 1000 / 5000 |
| 6 | | 08'25" (+03'27") | 1000 / 6000 |
| 7 | | 05'22" (+00'24") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 05'02" (+00'04") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'39" | 163 / 10163 |
9月累積里程 : 299.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'01" | 00:12'31" |
| 3 | 06'08" | 00:18'39" |
| 4 | 05'50" | 00:24'29" |
| 5 | 05'43" | 00:30'12" |
| 6 | 08'25" | 00:38'37" |
| 7 | 05'23" | 00:44'00" |
| 8 | 05'14" | 00:49'14" |
| 9 | 05'03" | 00:54'17" |
| 10 | 04'58" | 00:59'15" |
| 10.2 | 04'40" | 01:00'01" |
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