6.0 km | 00:41:55 | 06:57/km日期: 2017-09-28 20:37 - 卡路里: 426 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 100%
Pace: 07'02" / 07'00" / 07'11" / 07'08" / 06'29" / 06'56" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'33") | 1000 / 1000 |
2 | | 06'59" (+00'31") | 1000 / 2000 |
3 | | 07'11" (+00'43") | 1000 / 3000 |
4 | | 07'08" (+00'40") | 1000 / 4000 |
5 | | 06'28" | 1000 / 5000 |
6 | | 06'55" (+00'27") | 1000 / 6000 |
7 | | 07'50" (+01'22") | 20 / 6020 |
9月累積里程 : 145.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'00" | 00:14'02" |
3 | 07'11" | 00:21'13" |
4 | 07'08" | 00:28'21" |
5 | 06'29" | 00:34'50" |
6 | 06'56" | 00:41'46" |
6.0 | 07'22" | 00:41'55" |