21.4 km | 02:21:19 | 06:36/km日期: 2017-10-01 05:23 - 總爬升: 280 m - 卡路里: 1502 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'11" / 06'13" / 06'06" / 05'36" / 06'48" / 06'14" / 05'59" / 06'25" / 05'56" / 05'57" / 04'28" / 05'57" / 05'38" / 05'35" / 06'10" / 06'21" / 07'16" / 07'05" / 06'38" / 07'54" / 06'56" / 25'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'15") | 1059 / 1059 |
2 | | 06'17" (+01'29") | 996 / 2056 |
3 | | 06'02" (+01'14") | 1036 / 3092 |
4 | | 05'42" (+00'54") | 1007 / 4100 |
5 | | 06'46" (+01'58") | 1002 / 5102 |
6 | | 06'15" (+01'27") | 1003 / 6105 |
7 | | 05'56" (+01'08") | 1010 / 7115 |
8 | | 06'18" (+01'30") | 1016 / 8132 |
9 | | 05'48" (+01'00") | 1053 / 9186 |
10 | | 05'48" (+01'00") | 1209 / 10395 |
11 | | 04'48" | 977 / 11372 |
12 | | 05'47" (+00'59") | 1025 / 12398 |
13 | | 05'36" (+00'48") | 1022 / 13421 |
14 | | 05'53" (+01'05") | 1015 / 14436 |
15 | | 06'26" (+01'38") | 994 / 15431 |
16 | | 06'05" (+01'17") | 1001 / 16432 |
17 | | 08'14" (+03'26") | 997 / 17429 |
18 | | 06'08" (+01'20") | 1001 / 18431 |
19 | | 07'34" (+02'46") | 1014 / 19445 |
20 | | 07'14" (+02'26") | 999 / 20444 |
21 | | 09'58" (+05'10") | 1068 / 21513 |
10月累積里程 : 177.32 km
Android - HTC HTC_D820f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'13" | 00:12'24" |
3 | 06'06" | 00:18'30" |
4 | 05'36" | 00:24'06" |
5 | 06'48" | 00:30'54" |
6 | 06'14" | 00:37'08" |
7 | 05'59" | 00:43'07" |
8 | 06'25" | 00:49'32" |
9 | 05'56" | 00:55'28" |
10 | 05'57" | 01:01'25" |
11 | 04'28" | 01:05'53" |
12 | 05'57" | 01:11'50" |
13 | 05'38" | 01:17'28" |
14 | 05'35" | 01:23'03" |
15 | 06'10" | 01:29'13" |
16 | 06'21" | 01:35'34" |
17 | 07'16" | 01:42'50" |
18 | 07'05" | 01:49'55" |
19 | 06'38" | 01:56'33" |
20 | 07'54" | 02:04'27" |
21 | 06'56" | 02:11'23" |
21.4 | 25'28" | 02:21'19" |