6.7 km | 01:04:32 | 09:41/km日期: 2017-09-25 12:32 - 地點: 德國柏林 - 天氣: 陰 - 卡路里: 378 Cal - 平均步頻: 168
Pace: 08'24" / 07'49" / 10'02" / 13'17" / 10'32" / 07'50" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+00'35") | 1000 / 1000 |
2 | | 07'49" | 1000 / 2000 |
3 | | 10'01" (+02'12") | 1000 / 3000 |
4 | | 13'17" (+05'28") | 1000 / 4000 |
5 | | 10'31" (+02'42") | 1000 / 5000 |
6 | | 07'50" (+00'01") | 1000 / 6000 |
7 | | 10'02" (+02'13") | 659 / 6659 |
9月累積里程 :
352.25 km 105金黃色英雄 27 累積 :
1780.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'49" | 00:16'13" |
3 | 10'02" | 00:26'15" |
4 | 13'17" | 00:39'32" |
5 | 10'32" | 00:50'04" |
6 | 07'50" | 00:57'54" |
6.7 | 09'31" | 01:04'11" |