7.2 km | 00:41:13 | 05:41/km日期: 2017-10-03 18:12 - 卡路里: 619 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 05'54" / 05'41" / 05'41" / 05'45" / 05'41" / 05'35" / 05'37" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'18") | 1000 / 1000 |
| 2 | | 05'41" (+00'06") | 1000 / 2000 |
| 3 | | 05'40" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'10") | 1000 / 4000 |
| 5 | | 05'40" (+00'05") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'37" (+00'02") | 1000 / 7000 |
| 8 | | 05'30" | 241 / 7241 |
10月累積里程 : 148.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'41" | 00:11'35" |
| 3 | 05'41" | 00:17'16" |
| 4 | 05'45" | 00:23'01" |
| 5 | 05'41" | 00:28'42" |
| 6 | 05'35" | 00:34'17" |
| 7 | 05'37" | 00:39'54" |
| 7.2 | 05'31" | 00:41'14" |
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