20.3 km | 02:02:34 | 06:01/km日期: 2015-01-10 15:30 - 地點: 潭雅神綠園道 - 平均心率: 72 - 卡路里: 1432 Cal - 溫度: 23°C - 濕度: 36%
Pace: 04'58" / 05'19" / 05'34" / 05'38" / 05'45" / 06'05" / 06'05" / 05'55" / 05'47" / 06'02" / 05'38" / 05'55" / 05'56" / 05'57" / 06'17" / 06'22" / 06'37" / 06'51" / 06'48" / 06'51" / 06'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
20.33 km 
GEL-NIMBUS 15 LITE-SHOW T3B4N-9093 累積 :
83.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'19" | 00:10'17" |
| 3 | 05'34" | 00:15'51" |
| 4 | 05'38" | 00:21'29" |
| 5 | 05'45" | 00:27'14" |
| 6 | 06'05" | 00:33'19" |
| 7 | 06'05" | 00:39'24" |
| 8 | 05'55" | 00:45'19" |
| 9 | 05'47" | 00:51'06" |
| 10 | 06'02" | 00:57'08" |
| 11 | 05'38" | 01:02'46" |
| 12 | 05'55" | 01:08'41" |
| 13 | 05'56" | 01:14'37" |
| 14 | 05'57" | 01:20'34" |
| 15 | 06'17" | 01:26'51" |
| 16 | 06'22" | 01:33'13" |
| 17 | 06'37" | 01:39'50" |
| 18 | 06'51" | 01:46'41" |
| 19 | 06'48" | 01:53'29" |
| 20 | 06'51" | 02:00'20" |
| 20.3 | 06'47" | 02:02'34" |
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