12.0 km | 00:55:07 | 04:35/km日期: 2017-10-03 16:28 - 地點: 新市國小 - 卡路里: 756 Cal - 總步數: 9590 - 平均步頻: 173 - 平均步幅: 125 cm - 溫度: 32°C - 濕度: 65%
Pace: 04'51" / 04'38" / 04'38" / 04'38" / 04'22" / 04'29" / 04'42" / 04'25" / 04'30" / 04'38" / 04'40" / 04'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'27") | 1004 / 1004 | 169 / 122 |
| 2 | | 04'36" (+00'14") | 1004 / 2008 | 174 / 123 |
| 3 | | 04'38" (+00'16") | 1006 / 3015 | 171 / 125 |
| 4 | | 04'35" (+00'13") | 1001 / 4016 | 174 / 124 |
| 5 | | 04'22" | 1007 / 5024 | 175 / 129 |
| 6 | | 04'26" (+00'04") | 1010 / 6035 | 175 / 128 |
| 7 | | 04'38" (+00'16") | 1002 / 7038 | 168 / 128 |
| 8 | | 04'24" (+00'02") | 1000 / 8038 | 175 / 128 |
| 9 | | 04'31" (+00'09") | 1003 / 9042 | 175 / 125 |
| 10 | | 04'34" (+00'12") | 1001 / 10044 | 175 / 124 |
| 11 | | 04'40" (+00'18") | 1008 / 11052 | 175 / 121 |
| 12 | | 04'27" (+00'05") | 1000 / 12053 | 176 / 126 |
10月累積里程 : 242.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'38" | 00:09'29" |
| 3 | 04'38" | 00:14'07" |
| 4 | 04'38" | 00:18'45" |
| 5 | 04'22" | 00:23'07" |
| 6 | 04'29" | 00:27'36" |
| 7 | 04'42" | 00:32'18" |
| 8 | 04'25" | 00:36'43" |
| 9 | 04'30" | 00:41'13" |
| 10 | 04'38" | 00:45'51" |
| 11 | 04'40" | 00:50'31" |
| 12 | 04'31" | 00:55'02" |
| 12.0 | 08'05" | 00:55'07" |
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