11.6 km | 00:53:01 | 04:33/km日期: 2017-10-02 16:49 - 地點: 新市國小 - 卡路里: 733 Cal - 總步數: 9210 - 平均步頻: 173 - 平均步幅: 126 cm - 溫度: 33°C - 濕度: 68%
Pace: 04'53" / 04'34" / 04'32" / 04'33" / 04'34" / 04'26" / 04'39" / 04'31" / 04'32" / 04'36" / 04'22" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'29") | 1006 / 1006 | 163 / 126 |
| 2 | | 04'33" (+00'12") | 1000 / 2006 | 173 / 125 |
| 3 | | 04'32" (+00'11") | 1009 / 3016 | 174 / 126 |
| 4 | | 04'29" (+00'08") | 1003 / 4020 | 173 / 128 |
| 5 | | 04'31" (+00'10") | 1010 / 5030 | 174 / 126 |
| 6 | | 04'26" (+00'05") | 1013 / 6044 | 174 / 128 |
| 7 | | 04'34" (+00'13") | 1002 / 7047 | 169 / 129 |
| 8 | | 04'31" (+00'10") | 1008 / 8055 | 176 / 125 |
| 9 | | 04'30" (+00'09") | 1004 / 9060 | 176 / 125 |
| 10 | | 04'33" (+00'12") | 1009 / 10069 | 177 / 123 |
| 11 | | 04'21" | 1003 / 11072 | 179 / 128 |
| 12 | | 04'20" | 637 / 11709 | 173 / 132 |
10月累積里程 : 242.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'34" | 00:09'27" |
| 3 | 04'32" | 00:13'59" |
| 4 | 04'33" | 00:18'32" |
| 5 | 04'34" | 00:23'06" |
| 6 | 04'26" | 00:27'32" |
| 7 | 04'39" | 00:32'11" |
| 8 | 04'31" | 00:36'42" |
| 9 | 04'32" | 00:41'14" |
| 10 | 04'36" | 00:45'50" |
| 11 | 04'22" | 00:50'12" |
| 11.6 | 04'25" | 00:53'01" |
展開計圈分析
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