7.6 km | 01:04:46 | 08:32/km日期: 2017-10-07 06:14 - 卡路里: 465 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 81%
Pace: 08'41" / 08'12" / 07'24" / 12'08" / 07'27" / 09'31" / 07'02" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'38") | 1000 / 1000 |
| 2 | | 08'12" (+01'09") | 1000 / 2000 |
| 3 | | 07'23" (+00'20") | 1000 / 3000 |
| 4 | | 12'07" (+05'04") | 1000 / 4000 |
| 5 | | 07'26" (+00'23") | 1000 / 5000 |
| 6 | | 09'30" (+02'27") | 1000 / 6000 |
| 7 | | 07'03" | 1000 / 7000 |
| 8 | | 07'25" (+00'22") | 585 / 7585 |
10月累積里程 : 144.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'12" | 00:16'53" |
| 3 | 07'24" | 00:24'17" |
| 4 | 12'08" | 00:36'25" |
| 5 | 07'27" | 00:43'52" |
| 6 | 09'31" | 00:53'23" |
| 7 | 07'02" | 01:00'25" |
| 7.6 | 07'26" | 01:04'46" |
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