17.4 km | 01:59:58 | 06:53/km日期: 2015-10-04 05:55 - 卡路里: 988 Cal
Pace: 06'21" / 06'19" / 06'26" / 06'28" / 06'05" / 06'01" / 06'10" / 06'21" / 06'28" / 07'06" / 06'55" / 07'20" / 07'07" / 07'28" / 07'44" / 07'56" / 08'31" / 07'41" /
10月累積里程 : 86.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 06'26" | 00:19'06" |
4 | 06'28" | 00:25'34" |
5 | 06'05" | 00:31'39" |
6 | 06'01" | 00:37'40" |
7 | 06'10" | 00:43'50" |
8 | 06'21" | 00:50'11" |
9 | 06'28" | 00:56'39" |
10 | 07'06" | 01:03'45" |
11 | 06'55" | 01:10'40" |
12 | 07'20" | 01:18'00" |
13 | 07'07" | 01:25'07" |
14 | 07'28" | 01:32'35" |
15 | 07'44" | 01:40'19" |
16 | 07'56" | 01:48'15" |
17 | 08'31" | 01:56'46" |
17.4 | 07'40" | 01:59'58" |