10.2 km | 00:43:28 | 04:16/km日期: 2017-10-09 16:04 - 卡路里: 549 Cal - 總步數: 7878 - 平均步頻: 181 - 平均步幅: 129 cm - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 04'18" / 04'27" / 04'27" / 04'20" / 04'28" / 04'07" / 04'08" / 04'10" / 04'07" / 04'05" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'21" (+00'18") | 1002 / 1002 | 180 / 127 |
2 | | 04'27" (+00'24") | 1011 / 2013 | 180 / 124 |
3 | | 04'23" (+00'20") | 1010 / 3024 | 180 / 126 |
4 | | 04'20" (+00'17") | 1012 / 4036 | 180 / 127 |
5 | | 04'24" (+00'21") | 1001 / 5038 | 180 / 125 |
6 | | 04'04" (+00'01") | 1002 / 6040 | 182 / 134 |
7 | | 04'09" (+00'06") | 1003 / 7044 | 182 / 132 |
8 | | 04'08" (+00'05") | 1004 / 8048 | 181 / 132 |
9 | | 04'05" (+00'02") | 1011 / 9059 | 181 / 134 |
10 | | 04'03" | 1006 / 10066 | 181 / 135 |
11 | | 04'00" | 178 / 10244 | 181 / 137 |
10月累積里程 : 212.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'27" | 00:08'45" |
3 | 04'27" | 00:13'12" |
4 | 04'20" | 00:17'32" |
5 | 04'28" | 00:22'00" |
6 | 04'07" | 00:26'07" |
7 | 04'08" | 00:30'15" |
8 | 04'10" | 00:34'25" |
9 | 04'07" | 00:38'32" |
10 | 04'05" | 00:42'37" |
10.2 | 04'45" | 00:43'28" |