8.1 km | 00:43:07 | 05:20/km日期: 2013-12-08 17:20 - 地點: 打叉叉 - 天氣: 又暖起來了 - 卡路里: 508 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'32" / 05'24" / 05'20" / 05'28" / 05'24" / 05'12" / 05'12" / 05'08" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'28") | 1002 / 1002 |
| 2 | | 05'23" (+00'15") | 1000 / 2003 |
| 3 | | 05'22" (+00'14") | 1004 / 3007 |
| 4 | | 05'29" (+00'21") | 1000 / 4008 |
| 5 | | 05'23" (+00'15") | 995 / 5003 |
| 6 | | 05'10" (+00'02") | 1004 / 6008 |
| 7 | | 05'13" (+00'05") | 998 / 7006 |
| 8 | | 05'08" | 992 / 7998 |
| 9 | | 05'22" (+00'14") | 59 / 8057 |
開了一天的車,舒緩一下
應觀眾要求...打叉叉..^__^y
12月累積里程 :
240.29 km 
Brooks Pure Cadence 累積 :
2088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'20" | 00:16'16" |
| 4 | 05'28" | 00:21'44" |
| 5 | 05'24" | 00:27'08" |
| 6 | 05'12" | 00:32'20" |
| 7 | 05'12" | 00:37'32" |
| 8 | 05'08" | 00:42'40" |
| 8.1 | 04'40" | 00:42'56" |
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展開計圈分析
