8.1 km | 00:59:44 | 07:21/km日期: 2013-12-14 06:42 - 總爬升: 101 m - 地點: 東海校園 - 卡路里: 460 Cal - 溫度: 18°C - 濕度: 76%
Pace: 07'32" / 08'12" / 07'16" / 08'00" / 06'48" / 06'56" / 07'12" / 07'40" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'48") | 1000 / 1000 |
| 2 | | 07'31" (+00'42") | 1000 / 2001 |
| 3 | | 07'18" (+00'29") | 1002 / 3005 |
| 4 | | 07'58" (+01'09") | 1002 / 4008 |
| 5 | | 06'49" | 997 / 5005 |
| 6 | | 06'58" (+00'09") | 995 / 6000 |
| 7 | | 07'05" (+00'16") | 1004 / 7004 |
| 8 | | 07'40" (+00'51") | 999 / 8003 |
| 9 | | 07'32" (+00'43") | 95 / 8098 |
12月累積里程 : 70.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'12" | 00:15'44" |
| 3 | 07'16" | 00:23'00" |
| 4 | 08'00" | 00:31'00" |
| 5 | 06'48" | 00:37'48" |
| 6 | 06'56" | 00:44'44" |
| 7 | 07'12" | 00:51'56" |
| 8 | 07'40" | 00:59'36" |
| 8.1 | 08'09" | 01:00'24" |
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