6.5 km | 00:32:37 | 05:03/km日期: 2017-10-08 15:56 - 卡路里: 499 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 67%
Pace: 05'15" / 05'04" / 04'58" / 05'08" / 05'04" / 04'52" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'23") | 1000 / 1000 |
2 | | 05'03" (+00'12") | 1000 / 2000 |
3 | | 04'58" (+00'07") | 1000 / 3000 |
4 | | 05'07" (+00'16") | 1000 / 4000 |
5 | | 05'04" (+00'13") | 1000 / 5000 |
6 | | 04'51" | 1000 / 6000 |
7 | | 05'04" (+00'13") | 450 / 6450 |
10月累積里程 : 133.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'04" | 00:10'19" |
3 | 04'58" | 00:15'17" |
4 | 05'08" | 00:20'25" |
5 | 05'04" | 00:25'29" |
6 | 04'52" | 00:30'21" |
6.5 | 05'04" | 00:32'38" |