10.0 km | 00:58:18 | 05:49/km日期: 2017-10-19 19:25 - 卡路里: 529 Cal - 總步數: 10138 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'47" / 05'51" / 05'45" / 05'55" / 06'03" / 06'00" / 05'35" / 04'39" / 05'39" / 05'47" / 128'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'08") | 1008 / 1008 | 158 / 110 |
2 | | 05'50" (+00'14") | 1001 / 2010 | 160 / 106 |
3 | | 05'44" (+00'08") | 1008 / 3019 | 171 / 101 |
4 | | 05'51" (+00'15") | 1002 / 4021 | 175 / 97 |
5 | | 06'02" (+00'26") | 1000 / 5022 | 177 / 93 |
6 | | 05'59" (+00'23") | 1001 / 6023 | 178 / 93 |
7 | | 05'36" | 1004 / 7028 | 181 / 98 |
8 | | 05'43" (+00'07") | 1000 / 8028 | 174 / 100 |
9 | | 05'40" (+00'04") | 1003 / 9031 | 180 / 97 |
10 | | 05'48" (+00'12") | 1007 / 10038 | 179 / 95 |
11 | | 06'40" (+01'04") | 7 / 10046 | 160 / 93 |
10月累積里程 :
54.58 km ASICS SKYSENSOR JAPAN 累積 :
539.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'51" | 00:11'38" |
3 | 05'45" | 00:17'23" |
4 | 05'55" | 00:23'18" |
5 | 06'03" | 00:29'21" |
6 | 06'00" | 00:35'21" |
7 | 05'35" | 00:40'56" |
8 | 04'39" | 00:45'35" |
9 | 05'39" | 00:51'14" |
10 | 05'47" | 00:57'01" |
10.0 | 171'06" | 00:58'18" |