8.0 km | 00:51:46 | 06:27/km日期: 2017-10-17 18:39 - 卡路里: 371 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88%
Pace: 06'58" / 06'21" / 06'15" / 06'43" / 06'09" / 06'32" / 06'31" / 06'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'50") | 1000 / 1000 |
2 | | 06'21" (+00'13") | 1000 / 2000 |
3 | | 06'14" (+00'06") | 1000 / 3000 |
4 | | 06'42" (+00'34") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'32" (+00'24") | 1000 / 6000 |
7 | | 06'31" (+00'23") | 1000 / 7000 |
8 | | 06'11" (+00'03") | 1000 / 8000 |
9 | | 05'38" | 17 / 8017 |
10月累積里程 :
209.79 km Barefoot 赤足 累積 :
1386.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'21" | 00:13'19" |
3 | 06'15" | 00:19'34" |
4 | 06'43" | 00:26'17" |
5 | 06'09" | 00:32'26" |
6 | 06'32" | 00:38'58" |
7 | 06'31" | 00:45'29" |
8 | 06'12" | 00:51'41" |
8.0 | 05'45" | 00:51'47" |