全馬 | 06:16:54 | 08:55/km | 第31馬官方成績 |
日期 | 2017-10-15 |
成績 | 06:16:54 |
總名次 | 1147 / 1587 |
分組名次 | 172 / 241 |
平均速度 | 08:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'09" | 01:20'59" |
| 00:43'50" (+06'41") |
| 00:42'03" (+04'54") | 01:25'19" (+04'20") |
| 00:43'16" (+06'07") |
| 00:44'54" (+07'45") | 01:30'45" (+09'46") |
| 00:45'51" (+08'42") |
| 00:43'55" (+06'46") | 01:31'47" (+10'48") |
| 00:47'52" (+10'43") |
|
日期: 2017-10-15 06:04 - 地點: 雲林縣虎尾鎮 - 天氣: 小雨 - 卡路里: 3252 Cal - 總步數: 41632 - 平均步頻: 110 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'33") | 1004 / 1004 | 161 / 89 |
2 | | 06'55" (+00'32") | 1008 / 2013 | 158 / 91 |
3 | | 07'20" (+00'57") | 1007 / 3020 | 154 / 88 |
4 | | 07'40" (+01'17") | 1008 / 4028 | 144 / 90 |
5 | | 08'01" (+01'38") | 1004 / 5032 | 136 / 91 |
6 | | 09'00" (+02'37") | 1004 / 6037 | 125 / 88 |
7 | | 07'31" (+01'08") | 1006 / 7044 | 156 / 85 |
8 | | 08'50" (+02'27") | 1006 / 8050 | 120 / 93 |
9 | | 07'10" (+00'47") | 1002 / 9053 | 132 / 105 |
10 | | 11'07" (+04'44") | 1004 / 10057 | 80 / 111 |
11 | | 09'50" (+03'27") | 1004 / 11062 | 104 / 96 |
12 | | 07'09" (+00'46") | 1003 / 12066 | 149 / 93 |
13 | | 06'23" | 1001 / 13067 | 146 / 106 |
14 | | 07'36" (+01'13") | 1005 / 14073 | 155 / 84 |
15 | | 10'55" (+04'32") | 1006 / 15080 | 84 / 108 |
16 | | 10'03" (+03'40") | 1008 / 16088 | 108 / 91 |
17 | | 07'39" (+01'16") | 1001 / 17089 | 116 / 111 |
18 | | 09'03" (+02'40") | 1002 / 18091 | 121 / 90 |
19 | | 08'04" (+01'41") | 1006 / 19098 | 119 / 103 |
20 | | 08'17" (+01'54") | 1004 / 20103 | 134 / 89 |
21 | | 08'03" (+01'40") | 1007 / 21110 | 119 / 103 |
22 | | 07'21" (+00'58") | 1003 / 22114 | 150 / 90 |
23 | | 10'47" (+04'24") | 1008 / 23123 | 77 / 119 |
24 | | 07'45" (+01'22") | 1008 / 24131 | 147 / 87 |
25 | | 10'40" (+04'17") | 1006 / 25137 | 55 / 169 |
26 | | 08'17" (+01'54") | 1006 / 26144 | 121 / 99 |
27 | | 10'35" (+04'12") | 1005 / 27149 | 109 / 86 |
28 | | 09'36" (+03'13") | 1008 / 28157 | 105 / 99 |
29 | | 07'39" (+01'16") | 1006 / 29164 | 123 / 105 |
30 | | 09'17" (+02'54") | 1006 / 30170 | 92 / 116 |
31 | | 07'53" (+01'30") | 1006 / 31176 | 127 / 99 |
32 | | 07'13" (+00'50") | 1011 / 32188 | 147 / 93 |
33 | | 08'08" (+01'45") | 1002 / 33190 | 137 / 89 |
34 | | 09'40" (+03'17") | 1000 / 34191 | 109 / 94 |
35 | | 10'50" (+04'27") | 1005 / 35196 | 49 / 185 |
36 | | 10'54" (+04'31") | 1008 / 36205 | 59 / 155 |
37 | | 08'09" (+01'46") | 1002 / 37207 | 126 / 96 |
38 | | 06'36" (+00'13") | 1006 / 38214 | 165 / 91 |
39 | | 06'58" (+00'35") | 1002 / 39217 | 157 / 91 |
40 | | 15'09" (+08'46") | 1004 / 40221 | 21 / 309 |
41 | | 13'22" (+06'59") | 1003 / 41224 | 17 / 432 |
42 | | 09'52" (+03'29") | 1001 / 42225 | 92 / 109 |
開學馬,整場下雨。
同學會,沿路歡笑聲不斷,開心完賽。
賽後評分: 路線平坦,帶入中部景點;
為了跑者,封閉西螺大橋,引人入勝。
補給優渥,熱食冷飲不斷;
設置密集,4K就有二站,不怕斷糧。
美好的一場賽事^_^
給 5 星 10月累積里程 :
144.39 km 母子鱷魚 第三代(黃)-3 累積 :
972.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'55" | 00:13'53" |
3 | 07'22" | 00:21'15" |
4 | 07'46" | 00:29'01" |
5 | 08'08" | 00:37'09" |
6 | 08'59" | 00:46'08" |
7 | 07'35" | 00:53'43" |
8 | 08'52" | 01:02'35" |
9 | 07'13" | 01:09'48" |
10 | 11'11" | 01:20'59" |
11 | 09'53" | 01:30'52" |
12 | 07'11" | 01:38'03" |
13 | 06'25" | 01:44'28" |
14 | 07'38" | 01:52'06" |
15 | 10'56" | 02:03'02" |
16 | 10'04" | 02:13'06" |
17 | 07'48" | 02:20'54" |
18 | 08'57" | 02:29'51" |
19 | 08'12" | 02:38'03" |
20 | 08'15" | 02:46'18" |
21 | 08'10" | 02:54'28" |
22 | 07'26" | 03:01'54" |
23 | 10'48" | 03:12'42" |
24 | 07'50" | 03:20'32" |
25 | 10'40" | 03:31'12" |
26 | 08'26" | 03:39'38" |
27 | 08'34" | 03:48'12" |
28 | 11'46" | 03:59'58" |
29 | 07'44" | 04:07'42" |
30 | 09'21" | 04:17'03" |
31 | 07'47" | 04:24'50" |
32 | 07'23" | 04:32'13" |
33 | 08'13" | 04:40'26" |
34 | 08'07" | 04:48'33" |
35 | 12'25" | 05:00'58" |
36 | 11'00" | 05:11'58" |
37 | 08'11" | 05:20'09" |
38 | 06'39" | 05:26'48" |
39 | 07'00" | 05:33'48" |
40 | 15'02" | 05:48'50" |
41 | 13'23" | 06:02'13" |
42 | 09'15" | 06:11'28" |
42.5 | 09'41" | 06:16'27" |