10.0 km | 00:59:46 | 05:58/km日期: 2017-10-18 17:37 - 卡路里: 857 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 05'51" / 06'02" / 05'56" / 05'56" / 05'58" / 05'55" / 06'06" / 06'07" / 05'59" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'02" (+00'11") | 1000 / 2000 |
| 3 | | 05'55" (+00'04") | 1000 / 3000 |
| 4 | | 05'55" (+00'04") | 1000 / 4000 |
| 5 | | 05'58" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 06'05" (+00'14") | 1000 / 7000 |
| 8 | | 06'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'59" (+00'08") | 1000 / 9000 |
| 10 | | 05'52" (+00'01") | 1000 / 10000 |
| 11 | | 04'35" | 11 / 10011 |
10月累積里程 : 148.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'02" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 05'56" | 00:23'45" |
| 5 | 05'58" | 00:29'43" |
| 6 | 05'55" | 00:35'38" |
| 7 | 06'06" | 00:41'44" |
| 8 | 06'07" | 00:47'51" |
| 9 | 05'59" | 00:53'50" |
| 10 | 05'53" | 00:59'43" |
| 10.0 | 05'33" | 00:59'47" |
展開計圈分析
留言 
