8.6 km | 00:32:30 | 03:47/km日期: 2017-10-17 18:36 - 卡路里: 632 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 06'23" / 06'44" / 06'42" / 09'39" / 06'36" / 06'45" / 06'55" / 10'08" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'02") | 796 / 796 |
| 2 | | 03'48" (+00'11") | 1000 / 1796 |
| 3 | | 03'45" (+00'08") | 1000 / 2796 |
| 4 | | 03'50" (+00'13") | 333 / 3129 |
| 5 | | 04'10" (+00'33") | 1000 / 4129 |
| 6 | | 03'37" | 1000 / 5129 |
| 7 | | 03'42" (+00'05") | 1000 / 6129 |
| 8 | | 03'44" (+00'07") | 1000 / 7129 |
| 9 | | 03'49" (+00'12") | 1000 / 8129 |
| 10 | | 03'47" (+00'10") | 438 / 8568 |
10月累積里程 : 217.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'44" | 00:13'07" |
| 3 | 06'42" | 00:19'49" |
| 4 | 09'39" | 00:29'28" |
| 5 | 06'36" | 00:36'04" |
| 6 | 06'45" | 00:42'49" |
| 7 | 06'55" | 00:49'44" |
| 8 | 10'08" | 00:59'52" |
| 8.6 | 03'48" | 01:02'02" |
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