21.4 km | 01:44:39 | 04:53/km日期: 2017-10-22 17:24 - 卡路里: 1156 Cal - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 04'50" / 05'01" / 05'01" / 04'52" / 04'45" / 04'53" / 05'02" / 04'42" / 04'54" / 04'46" / 04'53" / 04'52" / 04'46" / 04'53" / 04'42" / 04'49" / 04'50" / 04'49" / 04'50" / 04'59" / 04'55" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'27") | 396 / 396 |
| 2 | | 04'47" (+00'17") | 403 / 799 |
| 3 | | 04'48" (+00'18") | 391 / 1191 |
| 4 | | 04'56" (+00'26") | 405 / 1596 |
| 5 | | 05'00" (+00'30") | 395 / 1992 |
| 6 | | 05'02" (+00'32") | 416 / 2408 |
| 7 | | 04'57" (+00'27") | 400 / 2808 |
| 8 | | 04'50" (+00'20") | 398 / 3207 |
| 9 | | 05'03" (+00'33") | 391 / 3599 |
| 10 | | 04'50" (+00'20") | 405 / 4005 |
| 11 | | 04'53" (+00'23") | 415 / 4420 |
| 12 | | 04'41" (+00'11") | 397 / 4818 |
| 13 | | 04'46" (+00'16") | 398 / 5216 |
| 14 | | 04'58" (+00'28") | 401 / 5618 |
| 15 | | 04'46" (+00'16") | 398 / 6016 |
| 16 | | 04'59" (+00'29") | 404 / 6421 |
| 17 | | 04'54" (+00'24") | 406 / 6828 |
| 18 | | 04'58" (+00'28") | 404 / 7232 |
| 19 | | 04'43" (+00'13") | 394 / 7627 |
| 20 | | 04'45" (+00'15") | 402 / 8030 |
| 21 | | 04'51" (+00'21") | 418 / 8449 |
| 22 | | 04'49" (+00'19") | 393 / 8843 |
| 23 | | 04'48" (+00'18") | 416 / 9259 |
| 24 | | 04'44" (+00'14") | 393 / 9653 |
| 25 | | 04'56" (+00'26") | 398 / 10052 |
| 26 | | 04'58" (+00'28") | 409 / 10461 |
| 27 | | 04'47" (+00'17") | 393 / 10854 |
| 28 | | 04'55" (+00'25") | 412 / 11266 |
| 29 | | 04'42" (+00'12") | 393 / 11660 |
| 30 | | 04'52" (+00'22") | 406 / 12066 |
| 31 | | 04'45" (+00'15") | 396 / 12462 |
| 32 | | 04'49" (+00'19") | 397 / 12860 |
| 33 | | 04'55" (+00'25") | 402 / 13262 |
| 34 | | 04'49" (+00'19") | 407 / 13669 |
| 35 | | 04'47" (+00'17") | 406 / 14076 |
| 36 | | 04'30" | 409 / 14486 |
| 37 | | 04'49" (+00'19") | 397 / 14884 |
| 38 | | 04'50" (+00'20") | 406 / 15290 |
| 39 | | 04'49" (+00'19") | 404 / 15694 |
| 40 | | 04'47" (+00'17") | 407 / 16101 |
| 41 | | 04'43" (+00'13") | 405 / 16507 |
| 42 | | 04'59" (+00'29") | 394 / 16902 |
| 43 | | 04'39" (+00'09") | 400 / 17302 |
| 44 | | 04'55" (+00'25") | 399 / 17701 |
| 45 | | 04'49" (+00'19") | 411 / 18112 |
| 46 | | 04'54" (+00'24") | 394 / 18507 |
| 47 | | 04'47" (+00'17") | 400 / 18907 |
| 48 | | 04'53" (+00'23") | 409 / 19316 |
| 49 | | 04'57" (+00'27") | 393 / 19709 |
| 50 | | 05'01" (+00'31") | 410 / 20120 |
| 51 | | 05'02" (+00'32") | 405 / 20526 |
| 52 | | 04'55" (+00'25") | 395 / 20922 |
| 53 | | 04'59" (+00'29") | 404 / 21326 |
| 54 | | 04'55" (+00'25") | 189 / 21516 |
10月累積里程 : 111.47 km
Android - Sony G8142 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'01" | 00:09'51" |
| 3 | 05'01" | 00:14'52" |
| 4 | 04'52" | 00:19'44" |
| 5 | 04'45" | 00:24'29" |
| 6 | 04'53" | 00:29'22" |
| 7 | 05'02" | 00:34'24" |
| 8 | 04'42" | 00:39'06" |
| 9 | 04'54" | 00:44'00" |
| 10 | 04'46" | 00:48'46" |
| 11 | 04'53" | 00:53'39" |
| 12 | 04'52" | 00:58'31" |
| 13 | 04'46" | 01:03'17" |
| 14 | 04'53" | 01:08'10" |
| 15 | 04'42" | 01:12'52" |
| 16 | 04'49" | 01:17'41" |
| 17 | 04'50" | 01:22'31" |
| 18 | 04'49" | 01:27'20" |
| 19 | 04'50" | 01:32'10" |
| 20 | 04'59" | 01:37'09" |
| 21 | 04'55" | 01:42'04" |
| 21.4 | 06'27" | 01:44'39" |
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