21.4 km | 02:09:56 | 06:03/km日期: 2017-10-29 06:15 - 總爬升: 301 m - 卡路里: 1544 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 不佳(55)
Pace: 06'41" / 05'07" / 06'03" / 06'02" / 06'04" / 05'54" / 05'32" / 05'57" / 07'39" / 04'54" / 05'12" / 05'31" / 05'34" / 05'58" / 05'59" / 05'35" / 06'10" / 06'04" / 06'10" / 06'47" / 06'07" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'22") | 996 / 996 |
2 | | 05'14" | 1155 / 2151 |
3 | | 06'13" (+00'59") | 996 / 3148 |
4 | | 05'57" (+00'43") | 1008 / 4156 |
5 | | 06'05" (+00'51") | 1000 / 5156 |
6 | | 05'45" (+00'31") | 1009 / 6165 |
7 | | 05'34" (+00'20") | 1051 / 7217 |
8 | | 06'04" (+00'50") | 1068 / 8285 |
9 | | 05'59" (+00'45") | 979 / 9265 |
10 | | 05'58" (+00'44") | 990 / 10256 |
11 | | 05'32" (+00'18") | 996 / 11252 |
12 | | 05'29" (+00'15") | 1063 / 12316 |
13 | | 05'44" (+00'30") | 994 / 13310 |
14 | | 05'57" (+00'43") | 1008 / 14319 |
15 | | 05'41" (+00'27") | 1021 / 15340 |
16 | | 06'00" (+00'46") | 1002 / 16342 |
17 | | 06'06" (+00'52") | 1005 / 17348 |
18 | | 06'11" (+00'57") | 995 / 18344 |
19 | | 06'32" (+01'18") | 1002 / 19346 |
20 | | 06'22" (+01'08") | 1038 / 20385 |
21 | | 06'07" (+00'53") | 999 / 21384 |
22 | | 05'55" (+00'41") | 425 / 21810 |
10月累積里程 : 41.44 km
Android - OPPO A1601 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'07" | 00:11'48" |
3 | 06'03" | 00:17'51" |
4 | 06'02" | 00:23'53" |
5 | 06'04" | 00:29'57" |
6 | 05'54" | 00:35'51" |
7 | 05'32" | 00:41'23" |
8 | 05'57" | 00:47'20" |
9 | 07'39" | 00:54'59" |
10 | 04'54" | 00:59'53" |
11 | 05'12" | 01:05'05" |
12 | 05'31" | 01:10'36" |
13 | 05'34" | 01:16'10" |
14 | 05'58" | 01:22'08" |
15 | 05'59" | 01:28'07" |
16 | 05'35" | 01:33'42" |
17 | 06'10" | 01:39'52" |
18 | 06'04" | 01:45'56" |
19 | 06'10" | 01:52'06" |
20 | 06'47" | 01:58'53" |
21 | 06'07" | 02:05'00" |
21.4 | 11'12" | 02:09'56" |