10.0 km | 00:53:56 | 05:23/km日期: 2017-10-24 18:56 - 卡路里: 529 Cal - 總步數: 9588 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 49%
Pace: 04'54" / 05'03" / 05'23" / 05'10" / 05'07" / 05'24" / 05'31" / 05'40" / 05'35" / 05'53" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+01'14") | 1008 / 1008 | 169 / 120 |
| 2 | | 05'00" (+01'20") | 1008 / 2017 | 177 / 112 |
| 3 | | 05'18" (+01'38") | 1005 / 3022 | 176 / 106 |
| 4 | | 05'09" (+01'29") | 1001 / 4024 | 176 / 110 |
| 5 | | 05'06" (+01'26") | 1002 / 5027 | 177 / 110 |
| 6 | | 05'23" (+01'43") | 1001 / 6028 | 178 / 104 |
| 7 | | 05'43" (+02'03") | 1000 / 7029 | 176 / 98 |
| 8 | | 05'40" (+02'00") | 1004 / 8033 | 180 / 97 |
| 9 | | 05'33" (+01'53") | 1007 / 9041 | 181 / 98 |
| 10 | | 05'48" (+02'08") | 1004 / 10046 | 181 / 95 |
| 11 | | 03'40" | 13 / 10059 | 160 / 170 |
10月累積里程 :
54.58 km 
MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'03" | 00:09'57" |
| 3 | 05'23" | 00:15'20" |
| 4 | 05'10" | 00:20'30" |
| 5 | 05'07" | 00:25'37" |
| 6 | 05'24" | 00:31'01" |
| 7 | 05'31" | 00:36'32" |
| 8 | 05'40" | 00:42'12" |
| 9 | 05'35" | 00:47'47" |
| 10 | 05'53" | 00:53'40" |
| 10.0 | 19'36" | 00:53'56" |
展開計圈分析
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