13.2 km | 01:12:01 | 05:26/km日期: 2017-10-24 06:12 - 總爬升: 409 m - 卡路里: 906 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 04'38" / 05'06" / 05'11" / 05'15" / 05'43" / 05'37" / 05'34" / 05'33" / 05'17" / 05'42" / 05'25" / 05'13" / 05'08" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1034 / 1034 |
2 | | 04'57" (+00'17") | 1038 / 2072 |
3 | | 05'20" (+00'40") | 1026 / 3099 |
4 | | 05'12" (+00'32") | 1021 / 4121 |
5 | | 05'39" (+00'59") | 1032 / 5153 |
6 | | 05'44" (+01'04") | 1011 / 6164 |
7 | | 05'28" (+00'48") | 1020 / 7185 |
8 | | 05'33" (+00'53") | 1009 / 8195 |
9 | | 05'19" (+00'39") | 997 / 9192 |
10 | | 05'31" (+00'51") | 1001 / 10194 |
11 | | 05'37" (+00'57") | 1007 / 11201 |
12 | | 05'05" (+00'25") | 1009 / 12210 |
13 | | 05'11" (+00'31") | 1001 / 13212 |
14 | | 06'38" (+01'58") | 233 / 13445 |
10月累積里程 :
117.61 km ![](images/shoe.png)
美津濃 皇速 累積 :
831.2 kmAndroid - Sony E5553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'06" | 00:09'44" |
3 | 05'11" | 00:14'55" |
4 | 05'15" | 00:20'10" |
5 | 05'43" | 00:25'53" |
6 | 05'37" | 00:31'30" |
7 | 05'34" | 00:37'04" |
8 | 05'33" | 00:42'37" |
9 | 05'17" | 00:47'54" |
10 | 05'42" | 00:53'36" |
11 | 05'25" | 00:59'01" |
12 | 05'13" | 01:04'14" |
13 | 05'08" | 01:09'22" |
13.2 | 10'36" | 01:12'01" |