10.0 km | 00:52:59 | 05:17/km日期: 2017-10-27 05:22 - 總爬升: 120 m - 卡路里: 827 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'33" / 05'17" / 04'59" / 05'03" / 05'15" / 05'18" / 05'16" / 05'38" / 05'22" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'33") | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'03" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" (+00'15") | 1000 / 5000 |
| 6 | | 05'17" (+00'18") | 1000 / 6000 |
| 7 | | 05'16" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'38") | 1000 / 8000 |
| 9 | | 05'22" (+00'23") | 1000 / 9000 |
| 10 | | 05'16" (+00'17") | 1000 / 10000 |
| 11 | | 03'57" | 9 / 10009 |
10月累積里程 : 61.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 04'59" | 00:15'49" |
| 4 | 05'03" | 00:20'52" |
| 5 | 05'15" | 00:26'07" |
| 6 | 05'18" | 00:31'25" |
| 7 | 05'16" | 00:36'41" |
| 8 | 05'38" | 00:42'19" |
| 9 | 05'22" | 00:47'41" |
| 10 | 05'16" | 00:52'57" |
| 10.0 | 05'17" | 00:53'00" |
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