12.1 km | 01:11:11 | 05:52/km日期: 2017-11-08 14:32 - 總爬升: 243 m - 卡路里: 687 Cal - 總步數: 12096 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 05'50" / 05'44" / 06'10" / 05'47" / 05'40" / 05'19" / 06'27" / 05'51" / 06'17" / 05'23" / 05'47" / 05'58" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'35") | 1003 / 1003 | 163 / 104 |
| 2 | | 05'43" (+00'27") | 1002 / 2006 | 168 / 103 |
| 3 | | 06'06" (+00'50") | 1000 / 3006 | 170 / 96 |
| 4 | | 05'50" (+00'34") | 1007 / 4014 | 165 / 103 |
| 5 | | 05'40" (+00'24") | 1008 / 5022 | 172 / 102 |
| 6 | | 05'16" | 1006 / 6029 | 171 / 110 |
| 7 | | 06'30" (+01'14") | 1007 / 7037 | 160 / 95 |
| 8 | | 05'49" (+00'33") | 1003 / 8040 | 172 / 99 |
| 9 | | 06'14" (+00'58") | 1006 / 9046 | 172 / 93 |
| 10 | | 05'24" (+00'08") | 1008 / 10055 | 173 / 106 |
| 11 | | 05'41" (+00'25") | 1004 / 11059 | 174 / 100 |
| 12 | | 05'56" (+00'40") | 1006 / 12066 | 174 / 96 |
| 13 | | 05'42" (+00'26") | 122 / 12188 | 174 / 100 |
11月累積里程 : 59.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 06'10" | 00:17'44" |
| 4 | 05'47" | 00:23'31" |
| 5 | 05'40" | 00:29'11" |
| 6 | 05'19" | 00:34'30" |
| 7 | 06'27" | 00:40'57" |
| 8 | 05'51" | 00:46'48" |
| 9 | 06'17" | 00:53'05" |
| 10 | 05'23" | 00:58'28" |
| 11 | 05'47" | 01:04'15" |
| 12 | 05'58" | 01:10'13" |
| 12.1 | 07'53" | 01:11'11" |
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