10.3 km | 00:57:43 | 05:36/km日期: 2017-10-27 17:05 - 總爬升: 114 m - 卡路里: 500 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 05'16" / 05'25" / 05'03" / 05'20" / 04'55" / 07'21" / 06'33" / 05'09" / 05'26" / 05'29" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'19") | 991 / 991 |
2 | | 05'24" (+00'30") | 1015 / 2007 |
3 | | 05'03" (+00'09") | 997 / 3004 |
4 | | 05'17" (+00'23") | 1008 / 4012 |
5 | | 04'54" | 1000 / 5013 |
6 | | 07'23" (+02'29") | 1008 / 6021 |
7 | | 06'29" (+01'35") | 1005 / 7027 |
8 | | 05'11" (+00'17") | 995 / 8022 |
9 | | 05'27" (+00'33") | 1009 / 9032 |
10 | | 05'26" (+00'32") | 1000 / 10032 |
11 | | 05'48" (+00'54") | 278 / 10311 |
10月累積里程 :
191.44 km HOKA ONE ONE CLIFTON 3 累積 :
525.3 kmAndroid - HTC HTC Desire 826 dual sim 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'25" | 00:10'41" |
3 | 05'03" | 00:15'44" |
4 | 05'20" | 00:21'04" |
5 | 04'55" | 00:25'59" |
6 | 07'21" | 00:33'20" |
7 | 06'33" | 00:39'53" |
8 | 05'09" | 00:45'02" |
9 | 05'26" | 00:50'28" |
10 | 05'29" | 00:55'57" |
10.3 | 06'18" | 00:57'43" |