10.7 km | 01:08:27 | 06:25/km日期: 2017-10-25 19:50 - 卡路里: 704 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 07'13" / 06'41" / 06'33" / 06'57" / 06'00" / 06'25" / 06'30" / 05'59" / 05'54" / 06'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'10") | 1014 / 1014 |
| 2 | | 06'45" (+00'49") | 1004 / 2018 |
| 3 | | 06'35" (+00'39") | 1001 / 3020 |
| 4 | | 06'50" (+00'54") | 1008 / 4028 |
| 5 | | 06'05" (+00'09") | 1002 / 5031 |
| 6 | | 06'24" (+00'28") | 999 / 6031 |
| 7 | | 06'25" (+00'29") | 1003 / 7034 |
| 8 | | 05'59" (+00'03") | 1002 / 8037 |
| 9 | | 05'59" (+00'03") | 992 / 9030 |
| 10 | | 05'56" | 1010 / 10040 |
| 11 | | 06'12" (+00'16") | 649 / 10690 |
流汗中~
呼、呼、呼、呼、呼
速度不快 還是喘不停
真是幸福 偷笑的日子回來了
慢跑配上 冰冷的空氣
還真是舒服~
10月累積里程 : 106.39 km
Android - samsung SM-N910U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'41" | 00:13'54" |
| 3 | 06'33" | 00:20'27" |
| 4 | 06'57" | 00:27'24" |
| 5 | 06'00" | 00:33'24" |
| 6 | 06'25" | 00:39'49" |
| 7 | 06'30" | 00:46'19" |
| 8 | 05'59" | 00:52'18" |
| 9 | 05'54" | 00:58'12" |
| 10 | 06'01" | 01:04'13" |
| 10.7 | 06'24" | 01:08'27" |
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