10.0 km | 00:44:08 | 04:24/km日期: 2017-10-26 19:53 - 總爬升: 188 m - 卡路里: 602 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(29)
Pace: 04'25" / 04'18" / 04'25" / 04'27" / 04'26" / 04'27" / 04'25" / 04'30" / 04'27" / 04'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'11") | 1000 / 1000 |
| 2 | | 04'18" (+00'04") | 1000 / 2000 |
| 3 | | 04'25" (+00'11") | 1000 / 3000 |
| 4 | | 04'26" (+00'12") | 1000 / 4000 |
| 5 | | 04'26" (+00'12") | 1000 / 5000 |
| 6 | | 04'26" (+00'12") | 1000 / 6000 |
| 7 | | 04'25" (+00'11") | 1000 / 7000 |
| 8 | | 04'29" (+00'15") | 1000 / 8000 |
| 9 | | 04'27" (+00'13") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 03'19" | 21 / 10021 |
10月累積里程 : 160.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'18" | 00:08'43" |
| 3 | 04'25" | 00:13'08" |
| 4 | 04'27" | 00:17'35" |
| 5 | 04'26" | 00:22'01" |
| 6 | 04'27" | 00:26'28" |
| 7 | 04'25" | 00:30'53" |
| 8 | 04'30" | 00:35'23" |
| 9 | 04'27" | 00:39'50" |
| 10 | 04'14" | 00:44'04" |
| 10.0 | 03'56" | 00:44'09" |
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