13.0 km | 01:56:20 | 08:55/km日期: 2017-10-25 04:37 - 總爬升: 101 m - 平均心率: 114 - 卡路里: 458 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 09'45" / 08'40" / 09'13" / 08'46" / 07'25" / 08'05" / 09'40" / 08'32" / 08'49" / 09'34" / 09'45" / 08'31" / 08'21" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+03'08") | 1000 / 1000 |
| 2 | | 08'39" (+01'14") | 1000 / 2000 |
| 3 | | 09'13" (+01'48") | 1000 / 3000 |
| 4 | | 08'45" (+01'20") | 1000 / 4000 |
| 5 | | 07'25" | 1000 / 5000 |
| 6 | | 08'04" (+00'39") | 1000 / 6000 |
| 7 | | 09'40" (+02'15") | 1000 / 7000 |
| 8 | | 08'32" (+01'07") | 1000 / 8000 |
| 9 | | 08'48" (+01'23") | 1000 / 9000 |
| 10 | | 09'23" (+01'58") | 1000 / 10000 |
| 11 | | 09'55" (+02'30") | 1000 / 11000 |
| 12 | | 08'31" (+01'06") | 1000 / 12000 |
| 13 | | 08'20" (+00'55") | 1000 / 13000 |
| 14 | | 09'57" (+02'32") | 44 / 13044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 449.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 08'40" | 00:18'25" |
| 3 | 09'13" | 00:27'38" |
| 4 | 08'46" | 00:36'24" |
| 5 | 07'25" | 00:43'49" |
| 6 | 08'05" | 00:51'54" |
| 7 | 09'40" | 01:01'34" |
| 8 | 08'32" | 01:10'06" |
| 9 | 08'49" | 01:18'55" |
| 10 | 09'34" | 01:28'29" |
| 11 | 09'45" | 01:38'14" |
| 12 | 08'31" | 01:46'45" |
| 13 | 08'21" | 01:55'06" |
| 13.0 | 10'07" | 01:55'33" |
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