15.6 km | 01:43:08 | 06:36/km日期: 2017-10-25 07:20 - 卡路里: 842 Cal - 總步數: 18232 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 不佳(61)
Pace: 06'47" / 06'36" / 06'33" / 06'45" / 06'45" / 06'35" / 06'36" / 06'45" / 06'39" / 06'39" / 06'45" / 06'42" / 06'36" / 06'19" / 06'11" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'39") | 1008 / 1008 | 179 / 82 |
| 2 | | 06'36" (+00'32") | 1007 / 2015 | 177 / 85 |
| 3 | | 06'30" (+00'26") | 1008 / 3023 | 176 / 86 |
| 4 | | 06'39" (+00'35") | 1003 / 4027 | 175 / 85 |
| 5 | | 06'44" (+00'40") | 1002 / 5029 | 176 / 84 |
| 6 | | 06'33" (+00'29") | 1004 / 6034 | 176 / 86 |
| 7 | | 06'36" (+00'32") | 1007 / 7041 | 175 / 86 |
| 8 | | 06'42" (+00'38") | 1003 / 8045 | 173 / 85 |
| 9 | | 06'39" (+00'35") | 1007 / 9052 | 177 / 84 |
| 10 | | 06'38" (+00'34") | 1004 / 10057 | 176 / 85 |
| 11 | | 06'43" (+00'39") | 1003 / 11060 | 173 / 85 |
| 12 | | 06'41" (+00'37") | 1001 / 12062 | 176 / 84 |
| 13 | | 06'33" (+00'29") | 1002 / 13065 | 178 / 85 |
| 14 | | 06'19" (+00'15") | 1008 / 14073 | 177 / 88 |
| 15 | | 06'04" | 1002 / 15076 | 179 / 91 |
| 16 | | 06'24" (+00'20") | 595 / 15672 | 177 / 88 |
10月累積里程 : 277.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'36" | 00:13'23" |
| 3 | 06'33" | 00:19'56" |
| 4 | 06'45" | 00:26'41" |
| 5 | 06'45" | 00:33'26" |
| 6 | 06'35" | 00:40'01" |
| 7 | 06'36" | 00:46'37" |
| 8 | 06'45" | 00:53'22" |
| 9 | 06'39" | 01:00'01" |
| 10 | 06'39" | 01:06'40" |
| 11 | 06'45" | 01:13'25" |
| 12 | 06'42" | 01:20'07" |
| 13 | 06'36" | 01:26'43" |
| 14 | 06'19" | 01:33'02" |
| 15 | 06'11" | 01:39'13" |
| 15.6 | 06'34" | 01:43'08" |
展開計圈分析
留言 
