10.0 km | 01:06:34 | 06:39/km日期: 2017-10-14 14:21 - 總爬升: 127 m - 卡路里: 876 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'38" / 06'52" / 07'18" / 07'08" / 07'37" / 06'44" / 05'39" / 05'40" / 06'08" / 06'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'59") | 1000 / 1000 |
| 2 | | 06'51" (+01'12") | 1000 / 2000 |
| 3 | | 07'18" (+01'39") | 1000 / 3000 |
| 4 | | 07'08" (+01'29") | 1000 / 4000 |
| 5 | | 07'36" (+01'57") | 1000 / 5000 |
| 6 | | 06'44" (+01'05") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'08" (+00'29") | 1000 / 9000 |
| 10 | | 06'48" (+01'09") | 1000 / 10000 |
| 11 | | 06'44" (+01'05") | 6 / 10006 |
10月累積里程 : 99.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'52" | 00:13'30" |
| 3 | 07'18" | 00:20'48" |
| 4 | 07'08" | 00:27'56" |
| 5 | 07'37" | 00:35'33" |
| 6 | 06'44" | 00:42'17" |
| 7 | 05'39" | 00:47'56" |
| 8 | 05'40" | 00:53'36" |
| 9 | 06'08" | 00:59'44" |
| 10 | 06'48" | 01:06'32" |
| 10.0 | 05'25" | 01:06'34" |
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