10.1 km | 00:51:44 | 05:08/km日期: 2017-10-25 18:13 - 卡路里: 754 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 05'54" / 05'20" / 05'07" / 05'08" / 05'10" / 05'06" / 05'05" / 04'59" / 04'49" / 04'43" / 70'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'11") | 1000 / 1000 |
2 | | 05'20" (+00'38") | 1000 / 2000 |
3 | | 05'07" (+00'25") | 1000 / 3000 |
4 | | 05'07" (+00'25") | 1000 / 4000 |
5 | | 05'09" (+00'27") | 1000 / 5000 |
6 | | 05'06" (+00'24") | 1000 / 6000 |
7 | | 05'05" (+00'23") | 1000 / 7000 |
8 | | 04'58" (+00'16") | 1000 / 8000 |
9 | | 04'49" (+00'07") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 05'28" (+00'46") | 72 / 10072 |
10月累積里程 : 367.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'20" | 00:11'14" |
3 | 05'07" | 00:16'21" |
4 | 05'08" | 00:21'29" |
5 | 05'10" | 00:26'39" |
6 | 05'06" | 00:31'45" |
7 | 05'05" | 00:36'50" |
8 | 04'59" | 00:41'49" |
9 | 04'49" | 00:46'38" |
10 | 04'43" | 00:51'21" |
10.1 | 69'56" | 00:56'25" |