14.2 km | 01:31:49 | 06:28/km日期: 2017-10-26 17:59 - 卡路里: 765 Cal - 總步數: 15824 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 06'18" / 06'22" / 06'21" / 06'33" / 06'29" / 06'18" / 06'14" / 06'37" / 06'32" / 06'26" / 06'36" / 06'37" / 06'35" / 06'37" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'02") | 1002 / 1002 | 174 / 90 |
2 | | 06'20" (+00'05") | 1004 / 2006 | 173 / 90 |
3 | | 06'20" (+00'05") | 1000 / 3007 | 172 / 91 |
4 | | 06'33" (+00'18") | 1006 / 4014 | 170 / 89 |
5 | | 06'25" (+00'10") | 1000 / 5015 | 172 / 90 |
6 | | 06'16" (+00'01") | 1002 / 6018 | 172 / 92 |
7 | | 06'15" | 1004 / 7022 | 174 / 91 |
8 | | 06'35" (+00'20") | 1006 / 8029 | 170 / 89 |
9 | | 06'27" (+00'12") | 1000 / 9029 | 171 / 89 |
10 | | 06'28" (+00'13") | 1003 / 10033 | 172 / 89 |
11 | | 06'31" (+00'16") | 1000 / 11033 | 172 / 88 |
12 | | 06'39" (+00'24") | 1004 / 12037 | 171 / 87 |
13 | | 06'34" (+00'19") | 1002 / 13040 | 172 / 88 |
14 | | 06'34" (+00'19") | 1005 / 14045 | 171 / 88 |
15 | | 06'35" (+00'20") | 177 / 14222 | 168 / 90 |
10月累積里程 : 277.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'22" | 00:12'40" |
3 | 06'21" | 00:19'01" |
4 | 06'33" | 00:25'34" |
5 | 06'29" | 00:32'03" |
6 | 06'18" | 00:38'21" |
7 | 06'14" | 00:44'35" |
8 | 06'37" | 00:51'12" |
9 | 06'32" | 00:57'44" |
10 | 06'26" | 01:04'10" |
11 | 06'36" | 01:10'46" |
12 | 06'37" | 01:17'23" |
13 | 06'35" | 01:23'58" |
14 | 06'37" | 01:30'35" |
14.2 | 06'57" | 01:31'49" |